Beth Pascall

Despite coming to ultra-running fairly late, Beth Pascall has already achieved phenomenal success. Coming 4th and 5th in the 2 top 100 mile races in the world placed her well and truly amongst the greats. Setting fast known times (FKT's) on the Cape Wrath trail and recently the Bob Graham Round have confirmed that, so I want to chat to Beth about what you need to do to be able to run 100 mile + races.